This dish is so good you have to give it a chance, even if you’re sardine adverse…you won’t even know they’re in there.
It comes together quickly so start by getting a half a
pound of pasta boiling in a pot of salted water. In a large pan, sauté a minced shallot and a
couple of cloves of minced garlic in a generous pour of extra virgin olive
oil. Once the shallots are translucent,
add a few big shakes of chili flakes and the zest from half a lemon, leave on
low heat.
When your pasta is ready, reserve a cup of the pasta water then
slide the noodles into a strainer. Next, drain the oil from a can of sardines
and add the fish to the pan with the shallots.
Break them up well with a rubber spatula then stir them together with
the rest of the mixture.
To finish, add the noodles to the pan along with the juice
from half a lemon and a couple large handfuls of arugula. Toss well, adding as much of the reserved
pasta water that you need to loosen things up. Top with some grated parmesan.
For a pound of pasta just double up on everything.
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