Are you getting tired of potatoes, beans, and pasta?  Then get some grits!  You don’t hear much about grits up this way, but I actually prefer them to their closest cousin, polenta.  While both are made from corn, grits are a finer ground, making for a creamier more desirable texture…at least I think so. 
Cheesy grits are pretty satisfying on their own, but they’re even better topped with shrimp, pork, chicken, or veggies in a tomatoey onion sauce. A bit of spice never hurt either. 
To cook, gently boil a cup of grits in four cups of lightly salted water for about 20 minutes….you’re looking for a Cream of Wheat kind of consistency.  Remove from the heat and stir in a few tablespoons of butter, a half a cup of shredded cheddar or grated parmesan, and a healthy grind or two of black pepper. 
They reheat nicely for days so don’t be shy about making extra.    

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